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Health History

Free
If you need to pay more attantion to what you do outside of the gym! Then, I’d like to invite you to a free initial health consultation, where you’ll have the opportunity for undivided attention from someone who wants to support you to look and feel better!

This 45-minute confidential session, available in-person or by phone, allows you to:
  • Identify your health goals and what you’ve always imagined for your life.
  • Figure out what you truly want to accomplish long-term for yourself and maybe even your family.
  • Understand how you may be getting in your own way of reaching these goals.
  • Learn how to have my support to permanently reach your goals by participating in my health coaching program.
  • How to continue to eat to maximize your performance in and out of the gym specific to you.

This session will support your work at the gym and provide a support system to make positive changes to your health. So, are you ready to make your goals a reality?

Contact us to book an appointment

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